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Recipe

Food Matters Breakfast Tacos

by Rachel Morrow Oct 25, 2021 6.7K Views

“If you think about it, a taco really is the perfectly balanced meal - good proteins, yummy veggies as carbs, and healthy fats." Here’s our Food Matters take on Breakfast Tacos, I hope they change your life as much as they did mine.

Recipe

The Anti-Aging Coconut Turmeric Smoothie

by Rachel Morrow Apr 05, 2016 44K Views

When it comes to healthy skin, what you put in your body makes more of a difference than all of the lotions and oils you put on your body. For noticeably healthier skin, enjoy this vitamin-rich smoothie!

Recipe

Gluten-Free Pancakes With Lemon Citrus Glaze

by Rachel Morrow Nov 29, 2016 10K Views

Attention all pancake lovers! Here is our NEW favorite recipe. High in fiber, gluten-free and topped with a Vitamin C boosting drizzle. A great way to start the day!

Recipe

DIY Body Lotion

by Alexx Stuart Sep 13, 2018 1.1K Views

If you’re buying a body lotion, you already know the worst nasties to avoid.

Recipe

Magnesium Boosting Smoothie

by Rachel Morrow Nov 01, 2017 27K Views

Drinking this after your workout will help to recharge your energy stores and assist with muscle recovery with healthy fats, protein, and magnesium.

Recipe

The Perfect Cauliflower Pizza

by James Colquhoun Jul 10, 2019 3.8K Views

Traditional pizza bases are heavy in gluten-rich flour that can be difficult to digest and leave you feeling sluggish. This cauliflower base adds some extra veggies to your meal making it nutrient-rich, light on your stomach, and it tastes amazing!

Recipe

Chia Pudding With Granola And Mixed Berries

by Lola Berry Apr 26, 2015 3.4K Views

On the hunt for some breakfast inspiration? We've got this tasty recipe from Lola Berry!

Recipe

Spicy Thai Fruit Salad

by Rachel Morrow Apr 13, 2010 514 Views

Enjoy this spicy warming Thai salad all year round, it's easy to make and tastes delicious.

Recipe

Chocolate, Hazelnut & Ginger Bars

by Rachel Morrow Apr 10, 2017 14K Views

These are no ordinary chocolate bars. They’re guilt-free with a ginger kick that will give you the afternoon pick-me-up you’re looking for. Hazelnuts for protein combined with the good fats of coconut oil and cream make this not only a healthy treat but a complete snack!

Recipe

3 Easy Recipes From The Clean Eating Program

by Tess Patrick Aug 04, 2021 1.9K Views

When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take simple, healthy recipes and make them even simpler with our Clean Eating Program, and I wanted to give you a taste of just how easy healthy …

Recipe

Coconut, Chickpea & Cauliflower Curry

by Rachel Morrow Dec 16, 2015 9.1K Views

Imagine returning to the kitchen with a fragrant spice aroma and dinner ready for you? That's what foodie dreams are made off!

Recipe

Healthy 2 Minute Noodles

by Chef Cynthia Louise Aug 19, 2019 11K Views

Making your own broth will completely transform the way you think about the humble noodle!

Recipe

Orange Grapefruit Lemon Juice & Smoothie

by Bamik Hambaz Apr 12, 2015 12K Views

A healthy blast of citrus goodness! Oranges, grapefruits & lemons are citrus fruits that all contain a good source of vitamin C, an antioxidant that protects cells from substances that damage the body.

Recipe

Spiced Superfood Oats (Recipe)

by The Food Matters Team Jun 27, 2015 216 Views

Take your normal porridge to next level with the addition of some spices and Food Matters Superfood Vitamin C.

Recipe

Chocolate Mousse Jack O' Lanterns

by The Food Matters Team Oct 27, 2015 5.7K Views

Everyone loves the creaminess of chocolate mousse! The kids will love scooping this out of Jack O' Lanterns and won't even realize how healthy this is!


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