Spicy Thai Fruit Salad



1 bunch grapes, halved
1 carrot, julienned
1 cucumber, julienned
1/2 red apple, diced with skin on
1/2 green apple, diced with skin on
1 cup string green beans, cut in half length ways
1 handful cherry tomatoes, halved
1 tbsp lemon juice
1 tbsp soy sauce
1 tbsp raw honey
½ tsp garlic, finely chopped
1 small red or green chilli, finely chopped
1 tbsp freshly squeezed orange juice
1/2 cup raw cashews or almonds, crushed to garnish


To make salad dressing, mix together lemon juice, soy sauce, honey, garlic, chilli and orange juice in a bowl

Add apples, grapes, string beans, cucumber, carrots and cherry tomatoes in the dressing bowl. Mix well

Sprinkle with crushed cashews or almonds

Bust common myths and find out everything you truly need to know for health and wellbeing in our free nutrition masterclass.