213 SEARCH RESULTS PREVIEW FOR: pumpkin

Recipe

Charred Pumpkin Breakfast Tortillas

by Luke Hines Dec 01, 2019 5.1K Views

It doesn’t get much simpler or more delicious than this dish. You get to create a fantastic gluten-free crispy tortilla from scratch and, while you’re doing that, you’re also roasting off possibly one of my favorite vegetables, the humble butternut pumpkin. This naturally sweet and delicious vegetable is low-carb, packed with nutrients and just makes you feel good inside.

Recipe

Metabolism-Igniting Pumpkin Juice

by Rachel Morrow Feb 06, 2016 3.0K Views

There are some foods that can certainly help to fire up your metabolism naturally. Eating plenty of vegetables is a big one, but spices such a cayenne pepper can also rev up your metabolism. Try it in this recipe!

Recipe

Moreish Mushies with Smashed Pumpkin

by Luke Hines Nov 16, 2020 470 Views

Mushrooms are a favorite of mine – they’re full of flavor, but they also pack a serious nutritional punch when it comes to good bacteria to promote gut health. Any recipe that is good for you while also being seriously delicious is a win-win.

Recipe

Pumpkin Spice & Everything Nice Cupcakes

by The Food Matters Team Oct 27, 2015 4.4K Views

These are the perfect after school snack for the autumn season. Naturally sweet and guilt-free, fluffy, and with a creamy topping; these will easily become a family favorite!

Recipe

Pumpkin Pie Spiced Turmeric Latte

by Rachel Morrow Sep 22, 2019 26K Views

As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved version! Same Pumpkin Pie mouth-watering taste, packing a nutritional punch. So, not only will you get your fix, your immune system will, too.

Recipe

Food Matters' Favorite Pumpkin Recipes

by Rachel Morrow Nov 10, 2021 1.3K Views

We recently explored some of the best health benefits from this incredible nutrient-rich vegetable, and now it’s time to make the most of what pumpkins can offer. Here are the Food Matters favorite pumpkin recipes - try them all and let us know what you love the most!

Recipe

Pumpkin Fritters with Zucchini Hummus

by Luke Hines Sep 14, 2018 4.1K Views

This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.

Recipe

Pumpkin Wedges With Dukkah Crust

by Dr. Libby Weaver Jun 19, 2017 3.6K Views

These wedges are delicious served on their own or as an accompaniment to your main dish. Pumpkin contains an array of vitamins and minerals, including beta-carotene which is wonderful for immunity, energy and vision.

Recipe

Pumpkin, Date And Almond Loaf

by Jessica Donovan Apr 23, 2016 20K Views

The perfect blend of protein and carbs makes a slice of the loaf the perfect post workout snack or an afternoon pick me up.

Recipe

Quick Snacks: Toasted Pumpkin Seeds

by James Colquhoun May 27, 2018 1.5K Views

High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!


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