Health Tips

Health Tips

How to Support Immunity Holistically with Foods and Herbs

1.1K Views Kate Dalton Kate Dalton

This year has been a lesson in just how much we need to be supporting our immunity. Without a healthy, vibrant immune system, we’re …

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Health Tips

What Is Your Skin Trying To Tell You

299K Views Annmarie Skin Care Annmarie Skin Care

Stop ignoring acne- your face can tell you how healthy your body is. Instead of covering pimples up with makeup, learn how to find …

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Health Tips

Enhancing Human Performance with Plant Medicine

1.7K Views James Colquhoun James Colquhoun

If you knew you could easily and effectively enhance your mood, energy levels, and brainpower, what would it take for you to do it? …

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Health Tips

5 Health Benefits of Cashews & Recipes

2.1K Views Tess Patrick Tess Patrick

What are our favorite health benefits of cashews? We’ve pulled them together for you, with some of the best recipes on foodmatters.com so you …

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Health Tips

COVID-19: How To Eat Healthily During Lockdown

375 Views Annie Button Annie Button

The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological …

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Health Tips

Aquafaba: What Is It & What Can You Do With It?

4.2K Views Tess Patrick Tess Patrick

Remember the slightly sweet and sticky chickpea juice you wash down the sink? You might want to rethink that tactic. That’s aquafaba, the miracle …

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Health Tips

Binge-Worthy Podcasts For Slow Days

1.8K Views Tess Patrick Tess Patrick

From true crime to pop culture, there are masses to wade through - so we’ve rounded a few of our most binge-worthy podcasts for …

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Health Tips

Plant Protein Combining: What Is It & Should We Do It?

446 Views Tess Patrick Tess Patrick

“But how do you get your protein!?” Any vegetarian or vegan will have heard it at least once. More often than not, it’s a …

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Health Tips

5 Easy Ways To Ease Anxiety

10K Views James Colquhoun James Colquhoun

With all the stress and panic in the world, we can see why you might be feeling more anxious than usual. No matter what …

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Health Tips

4 Powerful Health Benefits of Turmeric

3.0K Views James Colquhoun James Colquhoun

We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood …

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