The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Happiness

How Cooking Can Change Your Life (Michael Pollan)
11K Views

It's time to get the family back in the kitchen! Michael Pollan explains how this can change your life in this short video full …

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Natural Therapies

The Minimalist Guide To Essential Oils
53K Views James Colquhoun James Colquhoun

The aroma, the feel, the therapeutic qualities – essential oils are one of nature’s most potent power punches, and we can’t get enough! Here …

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Happiness

A Mother's Story Of How She Helped Her Son To Thrive
9.7K Views James Colquhoun James Colquhoun

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do …

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Health Hazards

What Does Your Brain Really Do When You Eat Sugar? (Short Video)
49K Views

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. But what really occurs in the …

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Healthy Home

10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
15K Views Amy Crawford Amy Crawford

Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?

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Natural Therapies

5 Ways To Help Heal Chronic Illness
15K Views Shannon Harvey Shannon Harvey

In order to change your health, there are some things you may not have thought of, like changing your mind! Shannon Harvey gives you …

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Happiness

Food Matters For The People Of Vanuatu
1.2K Views Laurentine ten Bosch Laurentine ten Bosch

In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All …

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Happiness

A Rich Life With Less Stuff (Short Video)
33K Views

We love turning to TED Talks for a little inspiration! And in the spirit of ideas worth spreading, we want you to watch this …

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Happiness

12 Foods to Boost Your Mood & Energy!
198K Views James Colquhoun James Colquhoun

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 …

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Happiness

Stop Focusing On What To Avoid In Your Diet
28K Views Delia McCabe Delia McCabe

This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with …

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