Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Happiness

Funny Friday: 27 Reasons To Avoid Farmers Markets

13K Views

If these statements represent your foodie opinions, run - don't walk - as far from your local farmers' market as you can get. If …

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Healthy Home

25 Things You Never Knew You Could Do With Apple Cider Vinegar

360K Views James Colquhoun James Colquhoun

If you’re not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here’s why! And some of these, …

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Health Tips

Hunger Vs. Appetite: What's The Difference?

85K Views Dr. Libby Weaver Dr. Libby Weaver

Hunger is the physical need for food whereas appetite is the desire for food. When does hunger occur? And when does appetite occur? Learn …

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Your How To Guide: Making The Perfect Green Smoothie (Video)

21K Views McKel Hill McKel Hill

Made with all raw fruits, vegetables, and spices to help keep you healthy and energized from the inside out.

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Happiness

Funny Friday: Sh*t Juicers Say (Video)

43K Views

We all have that friend… And if you don’t – you probably are that friend. The one who can’t stop (won’t stop) talking about …

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Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)

21K Views

With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, …

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Happiness

Funny Friday: How To Be Ultra Spiritual (Video)

6.3K Views

Perhaps our ability to laugh at ourselves and not take ourselves too seriously is what increases our spiritual growth :-)

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Happiness

Do You Shape The World Or Does It Shape You?

11K Views James Colquhoun James Colquhoun

Do you shape the world or does it shape you? You'll be shocked at the answer. In fact, after watching this game-changing documentary you …

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Natural Therapies

How Do Vitamins Really Work? (Must Watch TED Ed Video)

22K Views

Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if …

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Healthy Home

5 Herbs & Spices That Belong In Every Home

47K Views

Herbs and spices are jam-packed with health-promoting chemicals, and they have more antioxidants than most fruits and vegetables. Here are five herbs and spices …

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