The Power of Food & Beyond

One of the most common questions asked of vegetarians and vegans is, "Where do you get your protein?" In actual fact, many plant foods …

Yoghurt is a staple food of many traditional cultures around the world and is an excellent probiotic food. Discover some of the incredible and …

Garlic is known as one of the oldest medicinal plants and is widely recognised for its beneficial health properties. Discover the top 4 reasons …

The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that …

There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint …

Taken from the Food Matters Recipe Book, this warming and mineral rich vegetable broth is perfect for restoring the acid-alkaline balance and sodium-potassium balance …

Since its introduction into our water supply, we've been led to believe that fluoride is beneficial for our health and will decrease the incidence …

MS is a chronic degenerative disease that until now, has left sufferers with little hope of a full recovery. New research is now showing …

Using deodorant might not be enough to combat body odor. Here’s what else you can do to uncover the real problem and find a …

It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still …