Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Health Hazards

5 Reasons To Avoid Plastic Containers

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Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is …

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Superfoods

10 Ways Your Health Can Be Improved By Eating 1 Spoon of This Unappreciated Bee Product

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This natural ingredient is considered one of the most nutritionally complete foods a person could enjoy. While everyone obsesses about raw honey, don’t forget …

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Natural Therapies

Can Coconut Oil Reverse Alzheimers?

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Coconut oil offers numerous health benefits and new claims are suggesting it can reverse Alzheimers. Can the compounds in coconut oil really improve declining …

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Natural Therapies

How To Prevent Gallstones With Everyday Foods

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Gallstones are a sign of incomplete liver detoxification and can pose a significant threat to the body. Discover some useful tips for preventing gallstones …

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Health Hazards

Not So Sexy: Hidden Chemicals In Perfume And Cologne

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When perfumes were first created, formulations consisted solely of natural ingredients. Today however, many perfumes are nothing more than a cocktail of natural essences …

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Superfoods

The Miracle Superfood: Packs More Protein Than Red Meat

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What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective …

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Health Tips

5 Ways to Tell If Your Vitamins are Real or Fake

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Not sure what to look for on those supplement labels? We’ve got you covered.

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Health Hazards

GMO Corn Linked To Cancer Tumors

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GMO has finally been proven to be as bad as everybody thought, causing grotesque tumors, organ damage, and death to young rats. If it …

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Health Hazards

Another Disastrous Diabetes Drug

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One of the newest diabetes drugs has proven links to cancer and other deadly side effects. Learn more about what the studies revealed and …

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Happiness

Happy Holidays Plus Global New Year's Detox!

2.2K Views James Colquhoun James Colquhoun

As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible …

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