The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Hazards

It's just one meal. How bad could it be?

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Discover how some of the traditional holiday foods can wreak havoc on your cardiovascular health. Plus, learn how to manage holiday food temptations with …

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Happiness

You Spoke, We Listened! (2012 Food Matters Survey Results)

2.6K Views James Colquhoun James Colquhoun

Thank you to the thousands of people who took the time to participate in our Food Matters 'How Are We Doing?' survey and share …

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Natural Therapies

Why Chemotherapy Doesn't Work - Plus 7 Cancer Fighting Foods!

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Evidence-based research has shed new light on why chemotherapy, a common conventional treatment for cancer, is commonly a complete failure at permanently eradicating cancer. …

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Health Tips

5 Tips On How To Dine Out GMO Free

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Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions …

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Health Tips

Making Sense Of Food Labels

12K Views James Colquhoun James Colquhoun

Food quality plays a major role in our overall health. Find out here what some of the most commonly used terms used on food …

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Natural Therapies

What Every Woman Should Know About The Pill

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The oral contraceptive pill is the most used pharmaceutical drug worldwide. Learn about the damaging side effects of commonly prescribed contraceptives and discover the …

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A Healthy Halloween Treat!

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Staying Healthy at Halloween doesn't have to mean missing out on all things sweet. Here's a tasty alternative to satisfy your Halloween sweet tooth, …

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Health Hazards

Could the Water You're Drinking be Harming your Health?

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Water is the elixir of life and without it, we couldn't survive. Find out here which are the best types of water to drink, …

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Superfoods

Coconuts: are they all they're cracked up to be?

64K Views Laurentine ten Bosch Laurentine ten Bosch

After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have …

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Natural Therapies

Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain

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Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also …

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