The Power of Food & Beyond

Staying Healthy at Halloween doesn't have to mean missing out on all things sweet. Here's a tasty alternative to satisfy your Halloween sweet tooth, …

Water is the elixir of life and without it, we couldn't survive. Find out here which are the best types of water to drink, …

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After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have …

Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also …

Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just …

Before rushing out to demand the latest constipation medication from your doc, consider some of these natural solutions first if you're really looking for …

Many patients and doctors believe more is better but results are showing that there is now an epidemic of overtreatment. Too many scans, too …

You may be surprised to learn that many commercial toothpastes contain chemicals that can be harmful to the body. Switch to activated charcoal instead …

There has been a lot of debate in the media recently about whether organic food is really more nutritious than conventional food. Find out …

What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because …