The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

Walking Barefoot Might Be An Essential Element of Good Health

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Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just …

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Natural Therapies

Natural Solutions For Constipation

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Before rushing out to demand the latest constipation medication from your doc, consider some of these natural solutions first if you're really looking for …

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Once Were Weeds€“ Now Superfoods

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What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because …

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Health Hazards

Over Treatment Is Taking a Harmful Toll

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Many patients and doctors believe more is better but results are showing that there is now an epidemic of overtreatment. Too many scans, too …

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Health Tips

Organic Food vs. Conventional Food: What the Stanford Study Missed

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There has been a lot of debate in the media recently about whether organic food is really more nutritious than conventional food. Find out …

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Health Tips

Black Magic: the Benefits and Uses of Activated Charcoal

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You may be surprised to learn that many commercial toothpastes contain chemicals that can be harmful to the body. Switch to activated charcoal instead …

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Happiness

Why Skinny Doesn’t Always Mean Healthy

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It’s mostly always assumed that if you are overweight, you are unhealthy and likely to have some health implications and if you are skinny …

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Active Living

Six Ways Yoga Can Help You Lose Weight

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Yoga has been practiced for thousands of years and we know the numerous health benefits associated with the mind, body and spirit. Yoga helps …

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Happiness

Chocolate CAN Be Good For You, At The Right Dose!

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There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot …

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Health Hazards

To Soy Or Not To Soy?

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You’ve probably heard a lot of opinions around the health benefits and health implications of consuming health products. This article will help you weigh …

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