Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Healing the Gerson Way

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If I were asked to choose the most valuable two pages of any medical book ever written, I would not hesitate to nominate pages …

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Why Are We Giving Prescription Drugs To Children When We Dont Have A Clue About The Risks

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Children as young as eight with high cholesterol should be put on statins, according to a report published last week. This is the latest …

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Now You Can Really Enjoy Your Cup of Green Tea

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Green tea has been consumed in China for centuries and for good reason. Its well known that green tea improves cardiovascular health, reduces the …

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Zapping the life out of your food

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The FDA announced that starting from August 2008, spinach and lettuce sold across the United States may now be secretly irradiated before it reaches …

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Honey or Cough Medicine

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When it comes to helping a child fight off a cough, the centuries-old remedy of honey is still the best, researchers say. The natural …

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Health Hazards

What Is Your Microwave Doing To Your Health

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Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens?

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600 People Attend Food Matters Screening in Toronto

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On Wednesday, August 6, 2008, Orthomolecular Health presented the Toronto premiere of the documentary, Food Matters at Toronto's Bloor Cinema. Attendance at the show …

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Hidden Ingredients - Are You Being Poisoned

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The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by …

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Red Cabbage Found To Contain 36 Anti-Cancer Properties

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Red cabbage contains 36 different varieties of anthocyanins, a class of flavonoids that have been linked to cancer protection, according to a new study …

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A Simple Solution For Preventing and Reversing Heart Disease

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Heart disease is the number one killer in the United States, and the evidence supporting vitamin E's efficacy in preventing and reversing heart disease …

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