Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Healing Music

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Scientists found that after listening to just 50 minutes of uplifting dance music, the levels of antibodies in volunteers' bodies increased. They also found …

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Why Are We Giving Prescription Drugs To Children When We Dont Have A Clue About The Risks

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Children as young as eight with high cholesterol should be put on statins, according to a report published last week. This is the latest …

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Can A Root A Day Keep Blood Pressure At Bay?

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Earlier this year, scientists at Barts and the London School of Medicine found that beetroot juice can have as great an effect on blood …

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Can Vitamin D Really Cure Arthritis?

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Dr James Dowd, who works at the Arthritis Institute of Michigan, has been prescribing vitamin D to people suffering from chronic disorders. Just in …

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Do you really want to give your kids Chicken McNuggets

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McDonalds chicken nuggets are a favourite with children in many families. Parents buy the chicken nuggets' believing they are indeed made from just chicken...

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Natural Therapies

Sunlight - Is It Good Or Bad For You

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Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient …

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Is Omega 3 The Answer To Your Childs Behavioral Problems?

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Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and …

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Health Hazards

How Many Pus Cells Are In Your Milk

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Would you feed your child milk if you knew that a glass contained 500 pus cells? 100? 50? Most people answer that they would …

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Niacin A Safer Way To Lower Bad Cholesterol

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Half of all Americans are on drugs! prescription drugs that is. It's true, says the Associated Press (14 May 2008): ""Half of all insured …

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Unfavorable Drug Studies You Dont Get To See

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""A third of antidepressant drug studies are never published in the medical literature and nearly all happen to show that the drug being tested …

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