Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

The Truth Behind Farmed Salmon

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It turns out that farm-raised salmon, touted as inexpensive fare for heart-healthy diets, may not be such a good mealtime addition after all...

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Is Cows Milk Giving You Asthma?

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The link between asthma and cows' milk is familiar to many young asthma sufferers and their parents. Many people assumed that milk worsens asthma …

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Probiotics - Eat Your Bugs

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The human gut is a crowded neighbourhood - if you're a micro-organism, that is. There are 500 species of bacteria resident in the adult …

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How To Save A Drowning Healthcare System

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Here is my version of a well-worn modern parable. A surgeon is out jogging by a swiftly flowing river, when he hears the cry …

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MDs Paid Millions to Dispense Drugs

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The San Diego Union-Tribune carried the above headline on the front page. The article was authored by Alex Berenson and Andrew Pollack. The authors …

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What's Clogging Your Pipes

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A physician from Berlin, whose life work was performing autopsies, stated that 60 per cent of all the corpses he worked on contained worms …

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A Dangerous Call - Is Your Cell Phone Frying Your Brain

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They are both fashion accessories and an essential part of our lives. Yet since they first became widely available in the 1990s, there have …

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Food For Thought

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If you are getting forgetful as you get older, then a research team from the University of Reading and the Peninsula Medical School in …

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Vitamin C - An Alternative to Chemotherapy

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A Check-up six months ago revealed Denis Vaughan's prostate cancer was becoming more active. Vaughan, an orchestral conductor...

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Health Tips

How To Eat Organic On A Budget

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Most people are aware of the benefits of eating organic foods. They have been proven to contain a higher percentage of nutrients, have no …

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