Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Probiotics - Eat Your Bugs

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The human gut is a crowded neighbourhood - if you're a micro-organism, that is. There are 500 species of bacteria resident in the adult …

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Can A Root A Day Keep Blood Pressure At Bay?

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Earlier this year, scientists at Barts and the London School of Medicine found that beetroot juice can have as great an effect on blood …

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Zapping the life out of your food

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The FDA announced that starting from August 2008, spinach and lettuce sold across the United States may now be secretly irradiated before it reaches …

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The Sweetest Poison

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When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide …

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Could Mammograms Cause Breast Cancer

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Breast cancer rates increased significantly in four Norwegian counties after women there began getting mammograms every two years. In fact, according to background information …

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Are Super-Bugs A Real Threat

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On Wednesday, February 27, 2008, a headline on the San Diego Union-Tribune's front page read: ""Drug-resistant TB spread gaining, WHO says"", adding, ""Infection rate …

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Healing the Gerson Way

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If I were asked to choose the most valuable two pages of any medical book ever written, I would not hesitate to nominate pages …

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How To Save A Drowning Healthcare System

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Here is my version of a well-worn modern parable. A surgeon is out jogging by a swiftly flowing river, when he hears the cry …

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Mercury Madness a Why have Norway and Sweden banned amalgam fillings

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Almost everyone knows that amalgam fillings are potentially harmful. That’s why it’s sad that articles like this still have to be written. But as …

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Natural Therapies

Sunlight - Is It Good Or Bad For You

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Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient …

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