James Colquhoun

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James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

Why You’re Not Sleeping Well – And How to Fix It for Good with Jason Prall

SUSAN TETON

Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets

ALLI SCHAPER

Wellness in Minutes: Mushrooms for Immunity, Brain Health, Energy & More

JAMES COLQUHOUN

Learn How to Use the Ancient Power of Detoxification to Transform Your Life & Health

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

My Articles

Natural Therapies

The Impact of Stress & Negative Thinking on your Brain with Dawson Church

James Colquhoun

It’s no secret that stress is bad for us, but did you know that how you respond to stress along with your mindset has …

Happiness

How To Bounce Back When Life Knocks You Down

James Colquhoun

After almost losing her home, racking up six-figure debt, ending a relationship with her alcoholic partner, and seeking treatment for health scare close to …

Health Tips

4 Powerful Health Benefits of Turmeric

James Colquhoun

We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood …

Health Tips

5 Easy Ways To Ease Anxiety

James Colquhoun

With all the stress and panic in the world, we can see why you might be feeling more anxious than usual. No matter what …

7 Ways Meditation Affects the Body (Infographic)

James Colquhoun

Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments, and we’re only just …

Happiness

Free Series: Content to Thrive

James Colquhoun

You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you …

Health Tips

10 Free Yoga & Meditation Classes You Can Do at Home

James Colquhoun

While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are …

Natural Therapies

10 Ways Deep Breathing Can Relieve Stress

James Colquhoun

There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a …