Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Active Living

Do You Have 20 Minutes? Move Your Body With These 3 Yoga Flows
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A quick 10-20-minute yoga flow could do wonders for your mood and energy! Next time you're feeling a little down and have a spare …

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Superfoods

10 Need-To-Know Health Benefits Of Ginger
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There are so many reasons to incorporate ginger into our everyday eating patterns. Not only does it bring distinct aroma of flavor to our …

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This Veteran Was Told He Would Never Walk Again – Here’s What Happened After 6 Months of Yoga
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If you want something bad enough you should never stop trying. Check out this amazing yoga transformation that had our jaws drop.

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Health Tips

5 Ways To Reduce Your Menopause Symptoms
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Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.

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Health Tips

5 Tips For A Healthy Hallows Eve!
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All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy …

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Health Tips

Does Cutting Out Gluten Really Make You Feel Better?
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A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, …

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Health Hazards

The Shocking Truth About Kids Cereals
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Don’t let another box of toxic ingredients onto your breakfast table again.

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Health Tips

10 Reasons to Start Oil Pulling
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10 Great Reasons to Introduce Oil Pulling into your morning and oral health routine.

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Superfoods

10 Fascinating Health Benefits Of Macadamias
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They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.

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Superfoods

Top 5 Health Benefits Of Cilantro
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Cilantro is completely underrated! Don’t miss out on these powerful health benefits.

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Show More Articles

My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings