Rachel Morrow

Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.

My Articles

Superfoods

Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy

Rachel Morrow Rachel Morrow Jul 05, 2017

Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits …

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Happiness

Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way

Rachel Morrow Rachel Morrow Nov 23, 2016

It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

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Superfoods

Treat Your Mum This Mother's Day With Decadent But Healthy Desserts

Rachel Morrow Rachel Morrow May 07, 2016

We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to let your Mom know …

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Superfoods

The Most Popular Recipes Of 2015 (Voted By You!)

Rachel Morrow Rachel Morrow Dec 29, 2015

There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, …

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Superfoods

5 Must Try Raw Recipes

Rachel Morrow Rachel Morrow Oct 30, 2015

Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to …

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Candy Corn Smoothie

Rachel Morrow Rachel Morrow Oct 28, 2015

Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy …

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My Recipes