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Podcast

7 Steps to Transform Your Health, Heal Your Body & Help Others Do the Same

by James Colquhoun Mar 09, 2022 1.2K Views

If you’re looking for simple, natural strategies to heal digestive issues, fatigue, autoimmune conditions, and persistent weight gain, I have some good news for you.

Podcast

How To Stop Stress Eating & Kick Bad Habits for Good with Marc David

by James Colquhoun Aug 10, 2021 1.1K Views

Stress eating is a habit that many of us are all too familiar with. But in times of need, it makes sense right? We typically reach for the foods that bring us comfort. The issue arises when we find ourselves in periods of prolonged, chronic stress, with food being our …

Podcast

The Truth About Getting Enough Protein and Calcium with Elizabeth Rider

by James Colquhoun Mar 11, 2019 11K Views

One of the most frequently asked questions about a plant-based diet is, ‘where will I get my protein from’? Today’s interview is with a health coach and FMTV plant-based chef, Elizabeth Rider, is going to fill you in on everything you need to know about meeting your protein, calcium, and …

Podcast

How 'The Boy With The Broken Brain' Became A World Leader In Learning with Jim Kwik

by James Colquhoun Jan 22, 2019 1.9K Views

After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This label left a long-lasting imprint on his self-worth, his identity, and beliefs in himself. Tune to Episode 4 to here his stories and how he re-trained …

Podcast

How to Deal with Stress and Adrenal Fatigue with Dr. Alan Christianson

by James Colquhoun Feb 24, 2019 2.1K Views

Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all the time and can't figure out why? In this week's podcast episode, I am joined by Dr. Alan Christianson to discuss how you can learn to …

Podcast

Using Food as Medicine with Dr. Mark Hyman

by James Colquhoun Mar 19, 2019 1.2K Views

In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as practical advice on how to use plants as medicine.

Podcast

The Powerful Benefits of an Anti-Inflammatory Diet with Ocean Robbins

by James Colquhoun Aug 24, 2021 2.6K Views

In this episode with Ocean Robbins, our conversation centers around an anti-inflammatory diet, the overwhelming health benefits of this lifestyle, and the top foods to eat to support it. Ocean explores the key factors that contribute to inflammation and, if left unaddressed, the long-term implications of chronic cases.

Podcast

Harnessing the Power of Plants to Prevent and Reverse Heart Disease with Dr. Joel Kahn

by James Colquhoun May 23, 2023 149 Views

you know that heart disease is preventable, reversible, and treatable? As modern society continues to develop, there are many resources available for us to be proactive about our heart health, including being aware of genetics and lifestyle factors. In this episode with Dr. Joel Kahn, we dive deep into the …

Podcast

Everyday Products That Are Ruining Your Health with Darin Olien

by Laurentine ten Bosch Apr 23, 2024 607 Views

Here at Food Matters, we understand the power of food to harm or heal. However, are you aware of the subtle yet profound ways in which our environment affects our health and vitality? Many of us don't realize how everyday products we use can harm our health. No matter how …

Podcast

Hormones, Stress, Weight Loss and The Art of Managing it All with Dr Libby

by James Colquhoun Feb 04, 2019 6.8K Views

Do you feel like, no matter how hard you try, you can't lose that stubborn weight, you can't seem to get the sleep your body's craving, or your moods seem to be all over the map?! In this episode, Dr. Libby explains exactly what stress is doing to your body …

Podcast

Juicing for Glowing Skin, Weight Loss & Transformation with Jason Vale

by James Colquhoun Apr 19, 2022 4.9K Views

Can consuming freshly extracted juices be the key to unlocking a new world of health and wellness that can transform our lives?

Podcast

The Truth About The Food Industry With Bestselling Author John Robbins

by James Colquhoun Jan 27, 2019 11K Views

John Robbins is a best-selling author, social activist, and humanitarian. His book 'Diet for a New America' was the catalyst behind my own father's healing transformation and propelled me into the making of Food Matters the film.

Podcast

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People with Jason Prall

by James Colquhoun Jan 10, 2023 887 Views

Have you ever wondered what the biggest factor is in determining how long a person lives for? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is …

Podcast

The Truth About Toxins in the Beauty Industry with Kevin Gianni

by James Colquhoun Oct 18, 2020 6.1K Views

An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s surface. Many cosmetic ingredients penetrate the skin. That’s why this week we are diving deep into the truth behind the beauty industry with Kevin Gianni, co-founder …

Podcast

The Secret Art of Healing & Finding Lasting Bliss with Artie Wu

by James Colquhoun Dec 28, 2021 718 Views

At Food Matters, we uncovered something pretty incredible early on. But I didn’t want to keep it a secret for myself. In fact, I wanted to shout it from the rooftops, because I could see just how much it could change the lives of people from around the world. And …


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