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Raw Lemon "Cheesecakes" (Recipe)
You'll be surprised just how good this raw dessert is! A simple & zesty "cheesecake" that you can whip up with ingredients you most like already have!
Super Berry Smoothie (Recipe)
A simple berry smoothie packed with nourishing ingredients to furl yourself after a workout or whenever you just need a healthy snack!
No Bake Raspberry Chocolate Truffles
A decadent treat full of healthy ingredients just in time to spoil your loved ones this Valentine's day!
Vegan Meatballs With Zoodles
Who said meatballs had to contain meat? We've created a vegan version that tempts all kinds of taste buds and provides a great alternative for 'Meatless Monday'.
Gluten-Free Blood Orange Tea Cakes
Blood oranges... a gruesome name for something so wonderfully sweet and beautiful! The drama of these exotic looking fruits take any simple dish, like these simple tea cakes, to a whole other level!
Raw Chocolate-Coated Caramel Yolo Balls (Recipe)
It's the season of chocolate! Now, before you panic and attempt to commando roll past the easter eggs in the supermarket, try making these super simple and delicious raw chocolate caramel balls at home. They're so good, you'll be thinking twice about sharing them with the family!
Raspberry Chia Jelly Slice
This gut-loving jelly slice is a great sweet but healthy treat to have on hand for those mid-afternoon or evening cravings. They aren't at all hard to make and are filled with wholesome fats, antioxidants and contains no grains or refined sugars.
Heavy Metal Detox Smoothie
This smoothie is refreshing, alkalizing and delicious, and will also help gently eliminate heavy metals from your body.
Hidden Vegetable Pasta Sauce
The Hidden Vegetable Pasta Sauce is a household favorite—it’s nutrient-packed, incredibly versatile, and more delicious than versions from the grocer!
Homemade Jams With Chef Cynthia
Once you've tasted your homemade jams, you'll never ever think about buying those from the store again.
The Everything You Have Thai Coconut Soup
There is something about the combination of pumpkin, a fragrant curry paste, and coconut milk! This Thai inspired pumpkin soup will warm you from the inside out. It's packed with nourishing ingredients!
Nutritious Morning Oatmeal
This oatmeal recipe is packed with nutrition and goodness from seeds and coconut. Why not make your morning porridge even healthier?
On-The-Go Breakfast Banana Pops
Breakfast seems like a great idea until you wake up and actually have to carve out the time to make it. In this video, Nealy whips up kid-friendly on-the-go breakfast banana pops. The best part? They take about 3 minutes to make. Make ahead of time and freeze for a …
Pizza For Breakfast? Yes You Can!
We may sound crazy suggesting pizza for breakfast, but if you get to the weekend and have leftover veggies hanging around, it's a great way to use them up!
Quick Snacks: Toasted Pumpkin Seeds
High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!