Superfoods

Superfoods

10 Celebrity Superfood Secrets!

36K Views Laurentine ten Bosch Laurentine ten Bosch

As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with …

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Superfoods

Funny Friday: The Miraculous Benefits Of Coconut Oil

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We're the first to tell you that coconut oil is a super oil with a host of health benefits, and this is true, but …

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Superfoods

12 Foods Happy People Eat

382K Views James Colquhoun James Colquhoun

These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!

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Superfoods

The Ultimate Guide To Superfoods (Infographic)

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Never heard of superfoods? Already on board but looking for a resource to start your superfood-rich diet? This infographic acts as both a good …

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Superfoods

17 Fun Facts About Kale

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The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this …

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Superfoods

8 Reasons Why You Should Freeze Your Blueberries Right Away

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Doing this to your blueberries actually makes them even more nutritious than they already are!

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Superfoods

Can Green Smoothies Transform Your Life?

65K Views James Colquhoun James Colquhoun

Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and …

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Superfoods

1 Spice vs 14 Drugs! (Who Wins?)

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Studies have now confirmed that turmeric is more powerful than artificial, over-the-counter medication! Here are the surprising reasons why you should be eating more …

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Superfoods

Top 5 Sources of Plant Protein

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Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. Discover 5 of the top …

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Superfoods

You'll Never Guess What Veggie Just Beat Kale!

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You probably already know that you need to eat your greens. And you've most-likely heard about the amazing health benefits of Kale. Well guess …

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