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Superfoods

6 Foods You Should Add To Your Smoothie (That Aren't Green!)
33K Views Cyndi O'Meara Cyndi O'Meara

Smoothies don't always have to be green to be nutrient dense. The sky is the limit when it comes to smoothies! Here are 6 …

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Superfoods

5 Turmeric Benefits and Delicious Ways to Use It
48K Views Dr. B.J. Hardick Dr. B.J. Hardick

Turmeric is one of the most powerful spices for your health, so who wouldn’t want to have more of it? Here are some great …

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Superfoods

Should You Activate Your Nuts And Seeds?
22K Views Laurentine ten Bosch Laurentine ten Bosch

We all know how good nuts and seeds are for you, but are you getting everything out of them that you should be? Here’s …

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Superfoods

33 Household Products You Can Replace With a Single Jar of Coconut Oil
86K Views Laurentine ten Bosch Laurentine ten Bosch

Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even …

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Superfoods

Yerba Mate VS. Green Tea
11K Views Matthew Oliphant Matthew Oliphant

Yerba Mate or Green tea? Which one is best? Find out.

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Superfoods

15 Healthy Snacks You Can Make In A Mug
67K Views Laurentine ten Bosch Laurentine ten Bosch

Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are …

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Superfoods

10 Reasons To Add Chia Seeds Into Your Diet
64K Views Cyndi O'Meara Cyndi O'Meara

Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.

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Superfoods

The Most Popular Recipes Of 2015 (Voted By You!)
32K Views Rachel Morrow Rachel Morrow

There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, …

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Superfoods

Top 3 Benefits Of Green Smoothies
15K Views Alena Fröhlich Alena Fröhlich

Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.

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Superfoods

Nourishing Recipes For Nutritarians
5.8K Views Laurentine ten Bosch Laurentine ten Bosch

Do you know what a Nutritarian is? This is someone who naturally prefers the most nutritious foods for the body.

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