The Power of Food & Beyond

16K Views James Colquhoun

Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises …

7.8K Views James Colquhoun

In Episode 1 of TRANSCENDENCE, food activist and author Vani Hari explains how she fell victim to trusting the American food industry as a …

2.0K Views James Colquhoun

From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite …

2.0K Views Tess Patrick

Getting a daily dose of leafy greens is the answer to so many of our health worries, from supporting our immunity to detoxing our …

2.2K Views James Colquhoun

If you follow wellness trends, or even simply shop in the healthfoods section, you couldn’t have missed all the attention that broth has been …

1.9K Views James Colquhoun

When it comes to the topic of healthy bacteria (the good guys that make up your microbiome) it can be a little confusing. Between …

1.6K Views Nadine Brown

Does endless inflammation and acne have you on your last hope? Maybe you’re wondering if there’s something in your skincare that’s aggravating it? And …

2.5K Views Tess Patrick

The gut microbiome (that is the billions of beneficial bacteria that make up our insides) is responsible for so much in the body, from …

56K Views James Colquhoun

If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each …

33K Views James Colquhoun

With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your …