The Power of Food & Beyond

381 Views Tess Patrick

Do you suffer from indigestion, bloating, stomach cramps, or other digestive discomforts you know to be associated with food? This one’s for you.

6.1K Views James Colquhoun

I wanted to take some time this week to share my advice and show you where to buy healthy foods if you don’t live …

3.5K Views James Colquhoun

Fish are extremely varied in their health benefits (as well as sustainable practices). If you find yourself overwhelmed for choice, or want to make …

6.5K Views Tess Patrick

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food …

559 Views Tess Patrick

Ever wondered why some people can digest wheat and others can’t? Or what sets apart a celiac from someone who struggles with bloating and …

17K Views James Colquhoun

My favorite part about Brazil Nuts isn’t the smooth, buttery texture or their versatility in cooking, but simply their impressive nutrient profile. And all …

329 Views The Food Matters Team

At Food Matters, we’ve always been dedicated to bringing you the best, healthy recipes (which you can discover, right here), but what about the …

3.8K Views James Colquhoun

Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.

295 Views Tess Patrick

When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. …

525 Views Tess Patrick

It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …