The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Can You Prevent Alzheimer’s with Healthy Foods?

443 Views James Colquhoun James Colquhoun

Currently, nearly 5.8 million people have Alzheimer's disease in the U.S., and shockingly two-thirds of these are women. This disease doesn’t discriminate and can …

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Happiness

Novak Djokovic Credits Diet For His Success

11K Views James Colquhoun James Colquhoun

One of the familiar faces in TRANSCENDENCE is 20-time Grand Slam tennis champion, Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', Novak …

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Health Hazards

Why Blue Fruit Loops Are Banned in Australia & England, but Not America

9.0K Views Tess Patrick Tess Patrick

Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t …

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Superfoods

6 Amazing Health Benefits of Beets

11K Views Laurentine ten Bosch Laurentine ten Bosch

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …

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50 Ways to Shop Healthy On a Budget

2.3K Views Tess Patrick Tess Patrick

We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and …

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Natural Therapies

"I Just Finished My First Juice Detox, Here’s How I Feel…"

4.6K Views Mikaela Bella Mikaela Bella

For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her …

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Natural Therapies

3 Steps to Managing Reflux, from a Gut Health Expert

1.6K Views Tess Patrick Tess Patrick

Few of us are lucky enough to have not experienced reflux in life. But for those who have, it can not only be the …

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Health Tips

10 Health Benefits of Celery Juice

40K Views James Colquhoun James Colquhoun

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why …

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Natural Therapies

5 Beauty Benefits of Fiber

1.2K Views Tess Patrick Tess Patrick

Fiber is a crucial element of food for health, we know that. In fact, it’s the only ‘food waste’ that we actively seek out, …

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Health Tips

Juicing vs. Blending: Which One Is Better?

1.1M Views

Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a …

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