Nutrition research, wellness inspiration, and practical tips — explore by category or search below.
Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out …
Read moreYou know how dogs can sense a storm before we can even see the first sign of a black cloud? Or how your furry …
Read moreHave you heard the latest news about Coke & Pepsi? It should be a time for celebration, as both companies announce the removal of …
Read moreEver wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing …
Read moreConventional antibiotics are overprescribed and overconsumed. Not to mention, they can cause more harm to the body than good. So why is it, still, …
Read moreGrow your own food, the organic way and enjoy healthy, tasty and convenient produce fresh from your own garden. Don't know where to start? …
Read moreRecently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it …
Read moreStrategic marketing campaigns try to convince us that dairy is the best source of calcium and will keep your bones healthy and strong, but …
Read moreDid you know the average American home contains between 3-10 gallons of toxic household cleaning products in their home? That's a whole lot of …
Read moreIt's time to heat things up around here and beat the cool weather! This Crazy Sexy Bean Chili recipe by our dear friend Kris …
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Still Exhausted, Inflamed, or Struggling — Despite Doing Everything Right?
The exact foods, supplements, and recipes to reduce inflammation, fatigue, and stress — to start feeling like yourself again.
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