The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

Laurentine's Unique Post-Pregnancy Workout (Video)

4.5K Views James Colquhoun James Colquhoun

Watch this fun little clip of Laurentine and baby Hugo hitting Santa Monica Beach for a mother son bonding exercise session. It's a little …

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Natural Therapies

4 Impressive Reasons To Eat More Plant-Based Foods!

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With the flu season around the corner it's important to make sure your immunity is in full strength. They're not just great for boosting …

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Health Hazards

5 Common Chewing Gum Ingredients That May Cause Cancer

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You might think chewing gum is harmless because you don't swallow it. The reality is your body actually absorbs the ingredients directly through your …

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Health Tips

Everything You Need To Know About Greens Powders (FREE Podcast!)

9.2K Views James Colquhoun James Colquhoun

Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering …

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Health Tips

10 Hot Tips for Preserving Fresh Produce! (And Retaining Nutrients)

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Don’t throw away your fruits and vegetables before you even get to enjoy them! Here are the best ways to store those delicate foods …

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Health Tips

What's The Best Oil To Cook With?

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Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.

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Health Tips

14 Year-Old Girl Beats Kevin O'Leary In GMO Debate (Incredible Video)

29K Views James Colquhoun James Colquhoun

Watch 14 year-old anti-GMO activist Rachel Parent challenge CBC's Kevin O'Leary head-to-head on the issue of why genetically modified foods need to be avoided. …

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Health Hazards

6 Easy Ways To Avoid GMO's

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With over 80% of the food in the supermarket containing GMOs it might seem impossible to stay away from all these potent chemicals, but …

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Superfoods

3 Foods That Could Change Your Life!

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Do you ferment your own food or have been thinking of trying it? Discover the 3 powerful fermented foods that when consumed together create …

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Health Hazards

Are Feminine Hygiene Products Slowly Harming You? (Plus Safe Alternatives)

91K Views

Do you actually know what’s in your pads and tampons? Here’s what you’re not going to find on the label and you can stay …

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