The Power of Food & Beyond

1.3K Views James Colquhoun

It’s no wonder that we sometimes need a health practitioner to guide us through life. But there’s a new profession that’s emerging in the …

3.8K Views James Colquhoun

A recent report showed that public water supplies are contaminated at concerning levels, and water stocks are now being traded, amid poor quality, access, …

437 Views Laurentine ten Bosch

James believes this is so different from the way we see land in the west, where it is something to call ours and lay …

19K Views James Colquhoun

It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is …

17K Views Tess Patrick

I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout …

17K Views James Colquhoun

Choosing the best oils to cook with doesn’t need to be daunting, it simply comes down to a simple two-step approach. Firstly, is the …

23K Views James Colquhoun

Eggs. Firstly, not all eggs are created equal. And secondly, not all cooking methods pack the same nutritional punch. Find out the healthiest way …

382 Views Laurentine ten Bosch

In Episode 9, for James’ birthday, we surrender to nature on Tanna Island. Tucked away at the bottom of this expansive country lies a …

1.7K Views Tess Patrick

We’re in the middle of a diabetes epidemic. In the 2020 report, the CDC claimed that 34.2 million people were living with diabetes in …

6.3K Views James Colquhoun

Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of …