The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

A 360 Degree Approach To Health

1.9K Views Ange Simson Ange Simson

Are the thoughts that run through your head more detrimental to your health than the foods that you put in your mouth? Health Coach …

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Health Tips

7 Cool Gadgets To Reduce Kitchen Nightmares

9.6K Views Ashleigh Jensen Ashleigh Jensen

Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time …

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Health Hazards

Are Antibacterial Soaps Causing More Harm Than Good?

3.9K Views Ashleigh Jensen Ashleigh Jensen

The days of dousing ourselves in antibacterial soaps may be coming to an end. It’s time to read the labels on your soap bottle, …

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Health Tips

5 Simple Habits For A Healthier You

8.3K Views Ange Simson Ange Simson

It’s the little things that count, right?! Ange Simson from The Gratitude Project shares with her 5 simple habits that you can implement into …

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Happiness

Q&A With Nutrition Stripped’s McKel Hill

1.2K Views James Colquhoun James Colquhoun

McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. …

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Health Tips

How to Start Fixing The Damage Caused By Years of Sugar Consumption

56K Views James Colquhoun James Colquhoun

Once upon a time, we ignored the link between sugar and skin problems. Scientists aren’t making that mistake anymore! Acne, rosacea, and irritated skin …

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Active Living

Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break

17K Views Lauren Verona Lauren Verona

We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to …

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Natural Therapies

DIY Moisturizing Face Mask

3.8K Views Ange Simson Ange Simson

Are you looking for a way to brighten up your skin but don’t want to spend a small fortune on expensive products? Use items …

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Active Living

10 Must-Try Fitness Classes That Are Trending Now

5.9K Views Ashleigh Jensen Ashleigh Jensen

Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga …

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Active Living

The Hip Hop Yoga Playlist To Try At Home

3.1K Views

Are you ready to put an upbeat spin in your yoga practice? Y7 studio in NYC has been flowing to hip hop beats with …

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