The Power of Food & Beyond

22K Views Maya Novak

Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for …

2.1K Views Ashleigh Jensen

More and more studies are coming to light proving the amazing benefits of mindfulness practice. Never heard of mindfulness or want to know more? …

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every …

Are you living or traveling in New York and stuck for somewhere to find a juice that's worth raving about? Don't worry! We have …

5.8K Views Laurentine ten Bosch

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could …

1.9K Views Ange Simson

Are the thoughts that run through your head more detrimental to your health than the foods that you put in your mouth? Health Coach …

9.6K Views Ashleigh Jensen

Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time …

3.9K Views Ashleigh Jensen

The days of dousing ourselves in antibacterial soaps may be coming to an end. It’s time to read the labels on your soap bottle, …

8.3K Views Ange Simson

It’s the little things that count, right?! Ange Simson from The Gratitude Project shares with her 5 simple habits that you can implement into …

1.3K Views James Colquhoun

McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. …