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Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

Get the exact step-by-step formula we used to build Food Matters into a thriving global business. The Wellcademy Business Course offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry.

This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

Laurentine ten Bosch

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Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Happiness

Top 5 Posts This Week

Laurentine ten Bosch

Wrapping up the next with some of our best posts, as decided by you!

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Health Tips

The Role Of Vitamin D On Your Health

Laurentine ten Bosch

You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential …

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Health Tips

Top Films That Uncover Our Chemical World

Laurentine ten Bosch

Did you know that 80,000 chemicals flow through our everyday systems, and many are going straight into our bodies? We've put together some of …

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Natural Therapies

10 Natural Ways to Boost Your Feel-Good Hormones!

Laurentine ten Bosch

Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and …

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Health Hazards

Are Your Supplements Safe?

Laurentine ten Bosch

Supplementation is essential for total vitality, yet ‘natural’ supplements aren’t always quite as healthy as they first seem!

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Health Tips

10 Ways To Make Your Salad Taste Amazing!

Laurentine ten Bosch

Make friends with salad with these 10 easy ways to make your salad taste so much better!

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Health Tips

4 Reasons Why You Should Limit Fructose

Laurentine ten Bosch

While we don't recommend avoiding fruit, for certain conditions, fructose is best to be limited. Find out the 4 reasons why you may need …

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Happiness

5 Things Healthy People Do Every Day

Laurentine ten Bosch

5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest …

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Happiness

5 Ways To Get Healthy On Your Way To Work!

Laurentine ten Bosch

Most of us have to get to work in the morning. But how you get there can either contribute to radiant health, or leave …

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Happiness

Denmark Opens First Food Waste Supermarket Selling Surplus Produce

Laurentine ten Bosch

A charity has opened Denmark's first ever food surplus supermarket.

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Show More Articles

My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings

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