Health Tips

All Natural Therapies Health Tips Superfoods Health Hazards Active Living Happiness Healthy Home
Health Tips

3 Reasons to Stop Dieting
4.6K Views Dr. Libby Weaver Dr. Libby Weaver

Thinking about food solely as calories and limiting our intake of them can result in your body storing even more fat than it did …

Read more
Health Tips

Sleep Science: 7 Secrets to Getting a Good Night’s Sleep
17K Views James Colquhoun James Colquhoun

Sleeplessness can literally make you sick. Find out what unexpected causes might be disturbing your sleep and what to do to get a good …

Read more
Health Tips

How To Shop For & Order Fish In Restaurants: A Doctor Explains
34K Views Dr. B.J. Hardick Dr. B.J. Hardick

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 …

Read more
Health Tips

Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
8.1K Views The Chalkboard Mag The Chalkboard Mag

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here …

Read more
Health Tips

Vegan Sources Of Iron + How to Choose A Supplement!
4.8K Views James Colquhoun James Colquhoun

What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure …

Read more
Health Tips

5 Of The Best Ways To Prevent And Treat Osteoporosis
6.1K Views Alle Weil Alle Weil

There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?

Read more
Health Tips

Foods To Boost Your Metabolism & Increase The Rate You Burn Fat
66K Views James Colquhoun James Colquhoun

Find out what metabolism actually means, how to boost your metabolism, and what foods to eat to keep yours healthy.

Read more
Health Tips

5 Caffeine-Free Fatigue Fighters To Pep You Up Instantly
25K Views Laurentine ten Bosch Laurentine ten Bosch

Tired? Low on energy? Here are a few amazing foods which are renowned for their ability to fight fatigue by providing a natural, caffeine-free …

Read more
Health Tips

Discover A Nutritionist's Tips To Getting Better Sleep
15K Views The Chalkboard Mag The Chalkboard Mag

Lack of quality sleep affects you on many levels, from your susceptibility to chronic diseases and reduced memory to staying slim. Learn some easy …

Read more
Health Tips

What Is The Best Posture For A Full Day At The Office?
3.2K Views Laurentine ten Bosch Laurentine ten Bosch

Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!

Read more
Show More Articles