Health Tips

Health Tips

7 Healthy Alkaline Diet Swaps

34K Views Yuri Elkaim Yuri Elkaim

Yuri Elkaim discusses the potential health effects of a diet high in acidic foods and gives some simple and tasty swaps for more alkaline …

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Health Tips

7 Powerful Anti-Inflammatory Foods You Should Eat More Of

15K Views The Chalkboard Mag The Chalkboard Mag

Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and …

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Health Tips

4 Things About Digestive Disorders You Need To Know

11K Views Sammi Lucas Sammi Lucas

Sammi Lucas shares with us her list of the top 4 things about digestive disorders you need to know. Sammi will help simplify gut …

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Health Tips

5 Tips To Reduce Daily Stress

5.0K Views Rena Greenberg Rena Greenberg

In today's society we have so many distractions to keep our mind busy. Sometimes we need to switch off and free ourselves from the …

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Health Tips

How To Protect Yourself From Electromagnetic Radiation (EMR)

24K Views James Colquhoun James Colquhoun

Have you heard of electromagnetic radiation (EMR)? This topic is one that affects every one of us, hence our need to share this with …

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Health Tips

Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life

16K Views Laurentine ten Bosch Laurentine ten Bosch

While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! …

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Health Tips

20 Ways To Sneak More Veggies Into Your Snacks

19K Views James Colquhoun James Colquhoun

We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out …

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Health Tips

How To Manage Allergies In Young Children

2.5K Views Mandy Sacher Mandy Sacher

Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that …

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Health Tips

7 Day Smoothie Challenge

6.3K Views Ivette Rieksts Ivette Rieksts

Are you ready to blast your way to health?

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Health Tips

The Soda Tax That Aims To Boost Education And Reduce Poverty

490 Views Laurentine ten Bosch Laurentine ten Bosch

Philadelphia’s Mayor, Jim Kenney, has introduced a soda tax on all sugar and artificially-sweetened beverages. This initiative can change more than just people's health …

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