Superfoods

Superfoods

9 of the Best Flax Cracker Recipes

15K Views James Colquhoun James Colquhoun

Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!

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Superfoods

14 Superfoods Jamie Oliver Swears By!

29K Views James Colquhoun James Colquhoun

Jamie Oliver has travelled the world to find the best foods to help everyone live to the age of 100. Here are the top …

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Superfoods

Our Paleo Ancestors Ate Porridge!

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Not sure if porridge is paleo? If you follow the archaeological version of the paleo diet, then a recent study says yes!

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Superfoods

5 No-Cook Dinners Ideas To Beat The Heat

27K Views James Colquhoun James Colquhoun

Forget slaving over the hot stove top, we've got 5 no-cook healthy meal ideas to beat the heat!

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Superfoods

10 Quick and Easy Snacks to Grab and Go!

32K Views James Colquhoun James Colquhoun

Make these 10 healthy snacks in less than 10 minutes!

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Superfoods

20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

70K Views James Colquhoun James Colquhoun

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even …

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Superfoods

A Dozen Unusual Ways With Coconut Water

43K Views James Colquhoun James Colquhoun

There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with …

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Superfoods

Why You Should Eat Avocados Every Day!

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Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems …

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Superfoods

7 Reasons To Eat Superfoods Daily!

43K Views James Colquhoun James Colquhoun

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

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Superfoods

10 Delicious Ways To Use Juice Pulp

28K Views James Colquhoun James Colquhoun

When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But …

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