The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Natural Therapies

Free Yourself From Depression, Anxiety and ADHD

8.4K Views James Colquhoun James Colquhoun

Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people …

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Health Hazards

How Much Sugar Is Hiding In Your Favorite Cereals?

3.9K Views James Colquhoun James Colquhoun

How many teaspoons of sugar are lurking in your favorite cereal? Uncover what's hiding in some of the most common cereals...

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Superfoods

Give Your Gut A Hug With Fermented Foods

24K Views Dr. Libby Weaver Dr. Libby Weaver

When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.

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Health Tips

High Price Of Beauty: 17 Ingredients to Avoid Like The Plague

74K Views Honey Colony Honey Colony

Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!

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Happiness

Weekly Wrap Up! Top 5 Posts Of The Week!

1.2K Views Honey Colony Honey Colony

Wrapping up the next with some of our best posts, as decided by you!

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Happiness

Winding Back The Clock: Age Gracefully From The Inside Out

10K Views Dr. Libby Weaver Dr. Libby Weaver

Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with …

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Happiness

Celebrate The Earth With These Ten Films

3.0K Views James Colquhoun James Colquhoun

Celebrate international earth day with these planet loving films!

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Health Tips

What If Pasta Could Be Healthy?

21K Views James Colquhoun James Colquhoun

Pasta was used as a healthy staple food throughout Europe for centuries. However, modern tummies seem to struggle with this delicious product! Thankfully, there …

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Natural Therapies

How A Niacin Flush Can Boost Your Detox

15K Views James Colquhoun James Colquhoun

Don't Be Scared of a Niacin Flush!

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Happiness

Top 5 Posts This Week

1.4K Views Laurentine ten Bosch Laurentine ten Bosch

Wrapping up the next with some of our best posts, as decided by you!

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