The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Superfoods

Yerba Mate VS. Green Tea

11K Views Matthew Oliphant Matthew Oliphant

Yerba Mate or Green tea? Which one is best? Find out.

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Health Hazards

10 Most Common GMO Foods To Avoid

74K Views Dr. Tasneem Bhatia, MD Dr. Tasneem Bhatia, MD

With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to …

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Health Hazards

The Shocking Truth About Calcium Supplements

20K Views Caroline Scott Caroline Scott

Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's …

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Healthy Home

Practical Solutions for EMR Protection

662 Views Susana Raneses Susana Raneses

As seen on FMTV, 'Full Signal: The Movie', most people are unaware that we are constantly being bombarded with electromagnetic radiation (EMR). Even worse, …

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Health Tips

What Your Face Is Telling You About Your Health

342K Views Laurentine ten Bosch Laurentine ten Bosch

Have you ever wondered what your face is telling you about your health? Discover what signs your skin is showing and how you can …

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Health Hazards

How To Protect Yourself From EMF Radiation

13K Views Laurentine ten Bosch Laurentine ten Bosch

Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what …

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Happiness

Slouching? Improve Your Posture With 5 Easy Moves

11K Views Kelly Carthy Kelly Carthy

Improve your posture with these 5 easy moves and feel the total body benefits in no time. Slouching? Not today.

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Health Hazards

Should You Be Concerned About Goitrogens?

19K Views Laurentine ten Bosch Laurentine ten Bosch

Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.

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Health Tips

Everything You Need To Know About Gut Health (Infographic)

99K Views James Colquhoun James Colquhoun

This infographic breaks down just what our gut does for us and how to keep it working and healthy.

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