The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Superfoods

10 Need-To-Know Health Benefits Of Ginger

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There are so many reasons to incorporate ginger into our everyday eating patterns. Not only does it bring distinct aroma of flavor to our …

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Health Tips

5 Ways To Naturally Add Flavor To Your Food

2.2K Views Dr. Libby Weaver Dr. Libby Weaver

Eating well doesn't mean missing out on taste. Try these 5 simple ways to take your next meal to a whole other level, instantly. …

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Health Tips

Hungry For Change? Ditch The Diet With These Tips

19K Views James Colquhoun James Colquhoun

We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?

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Health Hazards

5 “Healthy” Habits That Could Actually Be Harming Your Health

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Avoid falling into these healthy habit traps that could actually be harmful rather than helpful!

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Health Tips

The Answers To Great Health Have Been Here All Along

6.4K Views James Colquhoun James Colquhoun

Do you sit at an office all day, feel flat, sick, have tummy troubles, and struggle to lead the life you've always wanted? Then …

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Natural Therapies

Vitamin C Can Kill Colorectal Cancer Cells!

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Half of colorectal cancer cases don’t respond to conventional treatment methods. Now, research suggests this nutrient could be the answer thousands of people have …

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Happiness

The Amazing Second Brain In Your Gut

13K Views Shannon Harvey Shannon Harvey

I come from a long line of women who suffer from a terrible affliction called the hangries. Symptoms include spontaneous bursts of irrational behaviour …

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Health Tips

5 Ways To Reduce Your Menopause Symptoms

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Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.

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This Veteran Was Told He Would Never Walk Again – Here’s What Happened After 6 Months of Yoga

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If you want something bad enough you should never stop trying. Check out this amazing yoga transformation that had our jaws drop.

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Health Hazards

Cooking Vegetable Oil Releases Toxic Chemicals Linked To Cancer

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Vegetable oil such as canola and sunflower oil may not be as good for you as they tell you. Find out why cooking vegetable …

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