The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Hazards

Cooking Vegetable Oil Releases Toxic Chemicals Linked To Cancer

35K Views

Vegetable oil such as canola and sunflower oil may not be as good for you as they tell you. Find out why cooking vegetable …

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Healthy Home

6 Steps For Clean, Healthy Air In Your Home

18K Views Michael Tamez Michael Tamez

Your home could be full of toxic air, especially if you have carpeted flooring! Follow these powerful, tested-and-true tips to effectively improve the quality …

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Happiness

Ancient Practices Of The World's Healthiest Tribes

8.2K Views James Colquhoun James Colquhoun

What hidden clues about optimal health can we learn from the world's few remaining isolated populations? Is it some special sacred spice, or a …

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Superfoods

Can Apple Cider Vinegar Cure Your Sugar Cravings?

122K Views James Colquhoun James Colquhoun

Reason #1: stop sugar cravings in their tracks!

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Health Tips

How To Age Gracefully From The Inside Out

10K Views Dr. Libby Weaver Dr. Libby Weaver

Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with …

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Health Tips

10 Ways To Avoid Jet Lag

5.0K Views Jamie-Lynn Shaw Jamie-Lynn Shaw

Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you …

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Health Tips

8 Reasons To Get Sunshine Daily

18K Views Cyndi O'Meara Cyndi O'Meara

Vitamin D nuclear receptors have been detected on over 30 organs in the body, so the role of Vitamin D is almost endless. So …

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DIY Coconut Yogurt 4 Ways

7.1K Views Sara Korzeniewski Sara Korzeniewski

What if I told you that you can make your own at home with only 2 ingredients and for a fraction of the cost? …

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Health Tips

The Real Effects of Meatless Monday

6.4K Views Stephanie Weeks Stephanie Weeks

A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money …

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Superfoods

5 Must Try Raw Recipes

17K Views Rachel Morrow Rachel Morrow

Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to …

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