The Power of Food & Beyond

19K Views Cyndi O'Meara

Vitamin D nuclear receptors have been detected on over 30 organs in the body, so the role of Vitamin D is almost endless. So …

7.1K Views Sara Korzeniewski

What if I told you that you can make your own at home with only 2 ingredients and for a fraction of the cost? …

6.4K Views Stephanie Weeks

A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money …

17K Views Rachel Morrow

Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to …

48K Views James Colquhoun

This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural …

5.4K Views Laurentine ten Bosch

All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy …

67K Views James Colquhoun

Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.

7.9K Views Rachel Morrow

Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy …

20K Views Janella Purcell

Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential …

49K Views Cyndi O'Meara

Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Find out what …