Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Natural Therapies

A Magic Mushroom That Fights Cancer & Diabetes

50K Views James Colquhoun James Colquhoun

For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has …

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Natural Therapies

5 Natural Detoxifiers Every Home Should Have

162K Views

Naturally anti-inflammatory, antimicrobial and antiseptic, we share 5 natural resources that are a must-have for any home farmacy. This beginner's list contains 5 staple, …

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Happiness

Great News: Gluten-Free Goes Mainstream!

13K Views

It's time to celebrate!! Soon you'll find more gluten-free products in the supermarket. Discover which large food companies are finally listening and why gluten …

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Happiness

Help Us Reach 100,000 Kids With Essential Nutrients

1.4K Views James Colquhoun James Colquhoun

Vitamins may be small in size but the impact they have on children's health is huge! Sadly, millions of children around the world suffer …

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Give Your Body Thanks This Thanksgiving (Cranberry Sauce Recipe)

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Whether you're having a vegetarian no-kill thanksgiving or an organic, wild turkey; this side dish is a natural, digestive stimulant that will make your …

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Health Hazards

Are You Eating Beaver Butt Without Even Knowing It? (Shocking Truth!)

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You might be wondering why on earth would people eat secretion from a beaver's anal gland?! Chances are you've probably eaten it yourself! It's …

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Health Hazards

Good News: FDA Bans Trans Fats (Plus Top 5 Trans Fat Offenders)

84K Views

It's a new "win" for us health conscious people! Trans fats have finally been acknowledged as dangerous by the FDA and they are declaring …

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Active Living

Warming Minestrone Soup With Quinoa & Kale (Free Recipe)

220K Views

The days are starting to get colder, and what better way to keep warm than with a healthy minestrone soup? Discover how to make …

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Happiness

FINALLY! A Whole Nation Rejects McDonalds

105K Views

It's something we never thought was possible. A whole nation has banded together and after years of resistance from the golden arches, they have …

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Happiness

Trick or Treat: Healthy Halloween Survival Guide (Plus 9 Fun Photos Of Snacks!)

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Do you dread the Halloween hangover that kids have the day after this candy filled day? Discover how your family can survive Halloween the …

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