Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

How to Boost Your Brain Power!

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As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence …

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Health Tips

The Truth About Calcium and Osteoporosis

58K Views James Colquhoun James Colquhoun

Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.

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Health Tips

How to Maintain A Healthy Colon

11K Views James Colquhoun James Colquhoun

Optimal health is intrinsically linked with a healthy colon. Read about the simple and effective dietary measures you can take today to reclaim vitality!

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There's Nothing Natural About Drug-Induced Dementia

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Most of us have witnessed the tragic decline of an elderly person's health. Whilst this is widely accepted as part of ‘old age’, there’s …

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Health Tips

What Can Doctors Learn From Vets?

922 Views James Colquhoun James Colquhoun

It’s a bitter irony that our pets’ doctors understand the role of nutrition- yet our doctors still don’t. Learn the scary truth about what …

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Health Hazards

Another Case Against GMO Foods

17K Views James Colquhoun James Colquhoun

Genetically-modified foods have been touted as a safe solution to global food security. This statement seems dubious when this research often comes from multinational …

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Health Tips

Can You Reverse Diabetes In 30 Days?

2.8K Views James Colquhoun James Colquhoun

It's World Diabetes Day again and there's still no cure... At least that's what the pharmaceutical companies wish you to believe. Watch this documentary …

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Health Hazards

Deodorant and Antiperspirants - Why You Should Be Choosing A Natural One

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Deodorants and antiperspirants both contain a toxic ingredient linked to deadly diseases. Read more to find out where you’re exposing yourself and how to …

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Natural Therapies

Here's How You Can REALLY Avoid Heart Disease - Without Drugs

2.2K Views James Colquhoun James Colquhoun

Join Jerome Burne, as featured in Food Matters, as he once again points out that cholesterol-lowering drugs fail to address the underlying diet and …

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Healthy Home

The Power of Growing Your Own Food

1.1K Views James Colquhoun James Colquhoun

Is your lawn perfectly manicured but only contains un-edible plants? Why not transform your backyard into an edible organic garden. Its healthy and saves …

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