The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

All Natural Therapies Health Tips Superfoods Health Hazards Active Living Happiness Healthy Home
Natural Therapies

7 Steps to Transform Your Health
320 Views James Colquhoun James Colquhoun

We all want to be able to transform our lives, heal our bodies, and possibly take this life-saving message to our loved ones. Join …

Read more
Health Tips

Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!
12K Views James Colquhoun James Colquhoun

Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros …

Read more
Happiness

We’re Building a Nature School in Vanuatu!
566 Views Laurentine ten Bosch Laurentine ten Bosch

You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food …

Read more
Health Tips

6 Healing Benefits of Cumin + Recipes
4.5K Views Laurentine ten Bosch Laurentine ten Bosch

This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to …

Read more

Thinking of Studying Nutrition Online in 2021? Here’s What You Need to Know
6.9K Views James Colquhoun James Colquhoun

Ever found yourself asking, “what if I turned my passion for healthy living into a career?” It’s said that we never know unless we …

Read more
Health Tips

The Best Holistic Health Advice from Our Moms
858 Views Tess Patrick Tess Patrick

I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when …

Read more

Why We Believe in The Power Of Nutrition (The Food Matters Story)
3.8K Views James Colquhoun James Colquhoun

At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was …

Read more

What I Discovered In Vanuatu’s Outer Islands
904 Views Laurentine ten Bosch Laurentine ten Bosch

What I have re-learned in Vanuatu has confirmed that we have been on the right track for all of these years with our mission. …

Read more
Superfoods

The Most Surprising Plant-Based Source of Omega-3
6.2K Views James Colquhoun James Colquhoun

Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most …

Read more

How Studying Nutrition Online Changed My Life
1.1K Views Tess Patrick Tess Patrick

Our staff writer Tess always had a love for delicious foods and a healthy lifestyle, but it took a severe case of burnout for …

Read more
Show More Articles