The Power of Food & Beyond

623 Views Laurentine ten Bosch

You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food …

4.5K Views Laurentine ten Bosch

This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to …

7.0K Views James Colquhoun

Ever found yourself asking, “what if I turned my passion for healthy living into a career?” It’s said that we never know unless we …

899 Views Tess Patrick

I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when …

4.0K Views James Colquhoun

At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was …

948 Views Laurentine ten Bosch

What I have re-learned in Vanuatu has confirmed that we have been on the right track for all of these years with our mission. …

6.2K Views James Colquhoun

Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most …

1.1K Views Tess Patrick

Our staff writer Tess always had a love for delicious foods and a healthy lifestyle, but it took a severe case of burnout for …

447 Views Laurentine ten Bosch

In this busy world, riddled with lockdowns, job losses, and an inability to travel like we once could, for some a lifestyle on a …

12K Views James Colquhoun

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more …