The Power of Food & Beyond

563 Views Tess Patrick

In case you missed them, here are our most-loved trending health articles of 2020!

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At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes …

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No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

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No control and overwhelming cravings are feelings that many may be familiar with when faced with their favorite food or ‘guilty pleasures’ staring them …

5.3K Views James Colquhoun

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and …

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Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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There has been another win for nutrition in coronavirus research this week, with Australia’s ABC reporting the story of a 40-year-old patient who contracted …

14K Views James Colquhoun

We all know the foods we like and dislike, and some of us are even in tune enough to know the foods that do …

2.1K Views Tess Patrick

What does it take to get a good night’s sleep? Since my first year of university, I’ve been lucky to get more than 5 …

11K Views Laurentine ten Bosch

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …