The Power of Food & Beyond

1.2K Views Tess Patrick

This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we …

888 Views Dr. Mark Hyman

In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: …

341 Views James Colquhoun

Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy …

2.8K Views Laurentine ten Bosch

In Episode 5, we play in all the nature on offer. From the oceans to the forests, Vanuatu has an abundance of adventure waiting …

5.4K Views James Colquhoun

How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as …

17K Views Tess Patrick

Any form of stress affects our overall gut health, and it’s having disastrous consequences on our population.

687 Views James Colquhoun

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and …

1.0K Views Laurentine ten Bosch

In Episode 4, we dive into the local cuisine. Armed with fresh, local ingredients from our earlier trip to the Port Vila markets and …

1.9K Views James Colquhoun

By harmonizing our heart and brain, we can consciously decide how long we live for - true or false? We dive deep into the …

4.1K Views Tess Patrick

Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, …