The Power of Food & Beyond

Do you wish there was a natural solution to relieve your headache without harmful drugs? There is! Next time you get a headache, try …

132K Views Ashleigh Jensen

Are you interested in making your own deodorant? Here are 4 DIY deodorant recipes you need to try and reasons why you should avoid …

2.8K Views James Colquhoun

Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. …

1.1K Views James Colquhoun

Download your free wallchart when you sign up for the Total Wellness Summit today! The summit is our newest FREE & ONLINE event starting …

Qigong works with the principle of “xing ming shuang xiu” – meaning “the spirit and body are equally refined and cultivated.” Integrating dynamic and …

Being in a bad mood is never something good for you or your well-being. Learn how to simply meditate and take control of your …

99K Views Laurentine ten Bosch

Most of us have heard that a detox is good for your health, but do you deeply understand why this ancient practice is so …

6.8K Views Laurentine ten Bosch

Each year in the United States more than 25 Million root canal procedures are performed by dentists who believe they are delivering a safe …

220K Views James Colquhoun

If you’re losing focus, feeling disorganized, and forgetting more often than you’d like, it’s time for a brain-boost! These herbs help promote cognitive function …

12K Views James Colquhoun

What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing …