Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Health Tips

How People from 103 Countries Lost and Kept Off Over 300,000 Pounds

12K Views Ocean Robbins Ocean Robbins

Believe it or not, it’s not exercise, diet, or willpower that will help you lose weight in the long-term. Try this mental exercise instead …

Read more
Active Living

Boost Your Brain With These Tips

10.0K Views James Colquhoun James Colquhoun

Our brain is one of the most vital organs we have, but it doesn’t usually get the same attention as the rest of our …

Read more

Could Nutrition Improve Mental Health Better Than Prescription Drugs?

15K Views Michele Chevalley Hedge Michele Chevalley Hedge

Here’s how your eating habit could be affecting the state of your mental health.

Read more

Do Collagen Supplements Really Work?

122K Views Laurentine ten Bosch Laurentine ten Bosch

Collagen is like the glue that keeps our body together, so the right collagen supplement is essential to your health. Here’s what you need …

Read more
Superfoods

The 'Champagne of Kombucha'? I'll Drink To That!

7.5K Views Felicity Evans Felicity Evans

Sweet, tingly, and nutritious, this apple kombucha recipe will be a hit for your tastebuds and a welcome treat for your gut!

Read more
Happiness

5 Must Watch Documentaries of 2017

9.8K Views Ivette Rieksts Ivette Rieksts

Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not …

Read more
Happiness

Featured FMTV Member: Blake's Story

779 Views James Colquhoun James Colquhoun

Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. …

Read more
Health Hazards

Are You Still Using Plastic Bags? #BanTheBag

1.9K Views Laurentine ten Bosch Laurentine ten Bosch

The Queensland government has just passed legislation to ban retailers from supplying light-weight, plastic shopping bags. Why is this important? And how will it …

Read more
Health Tips

What is The Pineal Gland and How to Keep Yours Healthy

16K Views Laurentine ten Bosch Laurentine ten Bosch

If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your …

Read more
Happiness

Join The Food Waste Revolution

748 Views Laurentine ten Bosch Laurentine ten Bosch

Did you know that across the globe we waste one third of all our food? However, it's more than just throwing out food. When …

Read more