My Podcast Episodes
My Articles
Coca Cola Life - Is it any better?
James Colquhoun
In an attempt to promote a healthier, naturally sweetened alternative to it's regular beverage, Coca Cola has launched 'Life'. But we won't be buying …
Read more
10 Delicious Ways To Use Juice Pulp
When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But …
Read more
McDonald's Is Closing Down Hundreds of Stores!
McDonald's arches are losing their shine as profits continue to fall. A combination of changing consumer demands, food safety concerns and nimble competitors are …
Read more
Cultivating Habits Of Being Grateful
The happiest people on earth are those who are the most grateful. Discover simple ways to show gratitude daily and let the happy vibes …
Read more
5 Of The Best Drinks For Your Health
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration …
Read more
The Minimalist Guide To Essential Oils
The aroma, the feel, the therapeutic qualities – essential oils are one of nature’s most potent power punches, and we can’t get enough! Here …
Read more
A Mother's Story Of How She Helped Her Son To Thrive
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do …
Read more
12 Foods to Boost Your Mood & Energy!
We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 …
Read more
5 Ways To Enjoy Nuts
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them …
Read more
The Invisible War: Is There Really Such A Thing As Free Choice?
The choices that you make, and the types of food that you eat â who is REALLY calling the shots?
Read moreMy Recipes
