James Colquhoun

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James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

Why You’re Not Sleeping Well – And How to Fix It for Good with Jason Prall

SUSAN TETON

Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets

ALLI SCHAPER

Wellness in Minutes: Mushrooms for Immunity, Brain Health, Energy & More

JAMES COLQUHOUN

Learn How to Use the Ancient Power of Detoxification to Transform Your Life & Health

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

My Articles

How to Choose the Best Fish for Your Health

James Colquhoun

Fish are extremely varied in their health benefits (as well as sustainable practices). If you find yourself overwhelmed for choice, or want to make …

5 Health Benefits of Brazil Nuts

James Colquhoun

My favorite part about Brazil Nuts isn’t the smooth, buttery texture or their versatility in cooking, but simply their impressive nutrient profile. And all …

Health Tips

Trying to Lose Weight? Try This Visualization For 10 Days

James Colquhoun

Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.

How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds

James Colquhoun

What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had …

5 Surprising Health Benefits of Black Pepper

James Colquhoun

Cracked black pepper is a staple on almost any table, and for good reason. It enhances the flavor of most dishes, it’s incredibly versatile …

Health Tips

3 Best Foods for Brain Health

James Colquhoun

Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 …

Can You Prevent Alzheimer’s with Healthy Foods?

James Colquhoun

Currently, nearly 5.8 million people have Alzheimer's disease in the U.S., and shockingly two-thirds of these are women. This disease doesn’t discriminate and can …