Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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Get the exact step-by-step formula we used to build Food Matters into a thriving global business. The Wellcademy Business Course offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry.

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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Laurentine ten Bosch

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Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Healthy Home

Experts Warn: Throw Away Conventional ‘Non-Stick’ Cookware and Use These Instead

Laurentine ten Bosch

Heavy metals don’t hide only in your food, but in your cookware as well. Here’s why you should stop using non-stick pans immediately and …

Health Tips

5 Caffeine-Free Fatigue Fighters To Pep You Up Instantly

Laurentine ten Bosch

Tired? Low on energy? Here are a few amazing foods which are renowned for their ability to fight fatigue by providing a natural, caffeine-free …

Superfoods

Top 12 Reasons To Use Spirulina

Laurentine ten Bosch

Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such …

Health Hazards

What Soda Is Really Doing To Your Body

Laurentine ten Bosch

Drinking soda is dangerous to your health, and not just for the reasons you think! This is what happens when you drink soda regularly …

Health Hazards

Dangers Of Commercial Deodorants

Laurentine ten Bosch

Is your deodorant harming your health? Added chemicals and man-made ingredients could be causing you more harm than you realize.

Health Hazards

Dementia (A Personal Story)

Laurentine ten Bosch

Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.

Health Tips

What Is The Best Posture For A Full Day At The Office?

Laurentine ten Bosch

Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!

Natural Therapies

Essential Oils For Skin Cancer Prevention

Laurentine ten Bosch

Can essential oils really heal? Unlike chemically manufactured perfume oils, essential oils are always used in their purest form and thus possess potent therapeutic …