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Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

Get the exact step-by-step formula we used to build Food Matters into a thriving global business. The Wellcademy Business Course offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry.

This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

Laurentine ten Bosch

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Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Health Tips

The Importance Of Remineralization Through Food

Laurentine ten Bosch

Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. …

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Health Tips

7 Books To Help You Understand Fats

Laurentine ten Bosch

With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes …

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Health Tips

Edamame: When Green and Natural Doesn't Equal Healthy

Laurentine ten Bosch

Edamame can be found in some form or fashion on nearly every aisle of healthfood stores these days. Dry roasted, raw, steamed/chilled, or fresh. …

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Superfoods

Healthiest Foods To Start Your Day

Laurentine ten Bosch

It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration …

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Happiness

Why This Man Took A One-Year Vow Of Silence

Laurentine ten Bosch

Most of us wouldn’t get through a day without using our voices, yet James Aspey held his silence for an entire year. Find out …

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Natural Therapies

Natural Ways To Resolve Anemia

Laurentine ten Bosch

Anemia in pregnancy is an extremely common condition. Try these natural ways to resolve Anemia!

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Happiness

Emma Watson's Met Gala Dress Was Made Out Of Plastic Bottles

Laurentine ten Bosch

The Met Gala dress Emma Watson wore was created from plastic bottles and she looked amazing!

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Health Tips

Is Cooking Honey Unhealthy?

Laurentine ten Bosch

Why it`s best to avoid cooking with honey..

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Superfoods

5 Reasons Why Your Body Will Love Lucuma!

Laurentine ten Bosch

Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover …

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Health Hazards

Why Are The Bees Disappearing? Short Video!

Laurentine ten Bosch

Honeybees have thrived for 50 million years, with each colony of 40 to 50,000 individuals coordinated in amazing harmony. So why are colonies dying …

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My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings

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