Health Tips

Health Tips

Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!

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Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your …

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Health Tips

How To Deal With Loss, Stress and Anxiety After A Natural Disaster

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As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those …

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Health Tips

Upgrade Your Shopping Cart With Christa Orecchio

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What we put in our grocery basket makes up our health, so let’s make every item count.

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Health Tips

How People from 103 Countries Lost and Kept Off Over 300,000 Pounds

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Believe it or not, it’s not exercise, diet, or willpower that will help you lose weight in the long-term. Try this mental exercise instead …

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Health Tips

What is The Pineal Gland and How to Keep Yours Healthy

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If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your …

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Health Tips

14 Physical Signs You May Have a Thyroid Disorder

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If any of these 14 signs sound familiar, your thyroid could be causing imbalances in your body.

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Health Tips

6 Of The Best Natural Remedies To Soothe Sinus Pain

7.1K Views James Colquhoun James Colquhoun

It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!

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Health Tips

Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...

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Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

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Health Tips

Can’t Fall Asleep or Stay Asleep? 5 Signs Your Stomach is to Blame

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The way to a good night’s sleep is through your gut. Find out how your gut affects your sleep and which foods can keep …

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Health Tips

5 Powerful Anti-Aging Secrets

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Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power …

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