Health Tips

Health Tips

Reduce The Risk Of Cancer With 6 Healthy Lifestyle Changes

2.5K Views Kate McBride Kate McBride

Cancer. As devastating as this disease can be, here are 6 steps that you can implement to reduce your risk and improve the quality …

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Health Tips

6 Hormone Balancing Secrets to Relieve PMS

11K Views Laurentine ten Bosch Laurentine ten Bosch

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of …

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Health Tips

10 Natural Ways to Debloat Quickly

64K Views Laurentine ten Bosch Laurentine ten Bosch

When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!

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Health Tips

Why Having A Good Diet Isn't The Only Answer To Being Healthy

68K Views Tom Cronin Tom Cronin

So you drink kale and spinach smoothies each day and you eat only organic food. Yep, you have it all sussed out. But are …

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Health Tips

Natural & Safe Ways To Treat Depression

3.1K Views Dr. Daniel Amen Dr. Daniel Amen

Medicine and surgery are not the only ways to treat depression. Try these natural and safe methods to elevate your mood and be yourself …

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Health Tips

Are You Breathing For Optimal Health?

7.6K Views James Colquhoun James Colquhoun

Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to …

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Health Tips

What Are The Healthiest Alcoholic Beverages?

13K Views Laurentine ten Bosch Laurentine ten Bosch

Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.

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Health Tips

Gout Giving You Trouble? Here's What NOT To Eat!

34K Views James Colquhoun James Colquhoun

Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.

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Health Tips

Tooth Health: The Do's and Don'ts

31K Views James Colquhoun James Colquhoun

Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it …

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Health Tips

3 Reasons To Delay Introducing Peanuts Into Your Child's Diet

1.8K Views Dr. Melina Roberts Dr. Melina Roberts

It is possible to decrease the chances of your child developing this serious anaphylactic allergy if we introduce foods in the right order to …

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